Understand how attentive observation, curiosity, beginner’s mind, and presence can optimize team functioning
Understand the relationship between good team functioning and patient outcomes and our own well-being
Implement awareness and communication in teams you work with to maximize team effectiveness and happiness
Edmondson A. “Psychological safety and learning behavior in work teams.” Admin Sci Quart. 1999;44(2):350-83.
An online tool with many free mindfulness meditation and yoga resources including guided meditations (in several languages, for people of color, and for the deaf and hard of hearing), a research bibliography, instructional videos, and information about mindfulness in recovery. They also are offering a number of free lunchtime meditations, weekend seminars, and evening classes on mindfulness for wellbeing and resilience via Zoom.
Go somewhere
Access self-care, peer support, coaching and therapy. Free tools or paid premium subscription.