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UMKC University Libraries
Using this Guide
- This guide is a compilation of books, eBooks, articles and online sources about nutrition and healthy eating for the general reader.
- It includes both open access resources and those that require a login to UMKC.
- Check out some books or search for cookbooks available at UMKC Libraries.
- Visit your local library to find similar titles.
- View some blogs or videos featuring healthy recipes and nutrition tips or learn how to create a food journal.
- Learn about some local resources available to help kickstart your healthy eating journey.