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UMKC University Libraries

Healthy Eating & Nutrition

A guide of books, eBooks, articles and online sources about nutrition and healthy eating for the general reader.

Using this Guide

  • This guide is a compilation of books, eBooks, articles and online sources about nutrition and healthy eating for the general reader.
  • It includes both open access resources and those that require a login to UMKC.

You can:

  • Check out some books or search for cookbooks available at UMKC Libraries.
  • Visit your local library to find similar titles.
  • View some blogs or videos featuring healthy recipes and nutrition tips or learn how to create a food journal.
  • Learn about some local resources available to help kickstart your healthy eating journey. 
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